Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Carrot - the most useful






- Carrots helps with lung or heart disease, renal failure and liver.
- Fresh carrot juice cleanses the intestines and acts as a gentle laxative.
- Carrots helps in cases of anemia, "prostration", atherosclerosis, hypertension, and after a heart   attack.
- Fresh carrots perfectly cleanses the mouth. Enough to chew a piece of it, and the number of microbes in the mouth greatly reduced.
- It is very useful to view!

Drink carrot - real medicine!


1. Ginger mix.

Carrots 3 pcs, 2 pcs green apples, ginger 1 piece, 2 pieces of bananas, oranges 1 pc. fresh mint 1 bunch.

Carrot, apple and ginger make juice in a blender and then mix it with fruit and mint.

2. Mix the cabbage.

1/4 head cabbage, carrots 8 pcs, 1 piece of ginger root.

Squeeze the juice of all the ingredients and serve immediately.

3. Layer fresh vegetable.

Beets 4 pieces, 6 pieces of apples, carrots 4 pcs.

1. Vegetables thoroughly wash. Cut into pieces large enough.
2. Squeeze the juice from a portion of carrots, then beet carrot top layer, then out of the apple.
3. Repeat the sequence with another 3 portions.
4. Garnish with fresh herbs.
This sequence is better - apples will clean the juicer from the bright beet. You can individually squeeze three kinds of juice, but the effect of layers is not the same - the foam of fine meal was prepared by squeezing the juice directly into the glass, will not allow to mix the layers.


1. Apple and cinnamon.

Thinly slice one apple and pour 500 ml of pure water, add 1 tsp. Ground cinnamon, cool and drink throughout the day. The combination of apple and ground cinnamon can help you normalize the metabolism and cleanse the digestive tract.

2. Lemon juice and honey.

2 tbsp. tablespoons fresh lemon juice mixed with 200 ml of warm water, add 1 tsp. honey, a pinch of ground ginger. Take on an empty stomach, half an hour before breakfast. This will help cleanse the digestive system, strengthen the walls of blood vessels and give a charge of vital energy!

3. Ginger drink.

A small amount of fresh ginger root (3-4 cm), peel and finely chop, pour 1 liter of hot water, bring to a boil and cook over medium heat for 10 min., Drain. After cooling, add a pinch of ground cinnamon and a few tablespoons of syrup of rose hips. Take a day to 100-150 ml for half an hour before meals. Normalize digestion, metabolism, and will drink tonic and restorative effect.

4. Beet juice.

Prepare fresh juice of 1 beet, 2 apples and 4 celery stalks, take 1 tbsp. spoon 2 times a day (morning and evening) for half an hour before meals.

5. Cocktail health

Prepare fresh juice of 1 orange, 1 lemon and 1 carrot, mixed with 100 ml of mineral water. Drink on an empty stomach half an hour before a meal. This cocktail perfect remedy for fatigue, it has more antioxidants.

6. cucumber and celery

1 cucumber and chop 1 celery root, add 300 ml of water. Drink throughout the day, perfect for fasting days.
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