Anal Fistula is an abnormal situation, which is characterized by pain, itching and discharge. It generally begins from the anal glands and is situated between the dual layers of the anal sphincters. Swelling occurs since the passage of the anal gland gets blocked. This eventually gives rise to the formation of anal fistula. Anal fistula is essentially a channel like structure between the exterior part of the perianal skin and anal canal. However, alternative treatment for anal fistula is readily available. Surgery can be avoided and the situation can be cured by Ayurveda, which does not pose any side effect.

Major Causes of Anal Fistula

Anal fistula may be caused due to many reasons -

• Gathering of infected fluid and pus 
• Bacterial infection 
• Abscess incomplete healing
• Anal swelling. 
• Complication due to surgery 
• Ulcer
• Anal fistula may also occur due to congenital abnormality

Important Symptoms of Anal Fistula

Anal fistula can be detected by the following symptoms -

• Pain during defecation 
• Bleeding with stools 
• Itching 
• Constipation 
• Skin irritation 
• Fever 

The various constituents of this Fistula Herbal Cure Combo Pack are given hereunder.

1. Haridra or Curcumin
2. Triphala gulgul
3. Triphala/Vara churna
4. Nirgundi taila/oil 

1. Curcumin or Haridra

These herbs possess antibiotic, anti infective and anti inflammatory properties. It helps to carry out the metabolism in the body effectively. It also works as a tonic for circulatory systems and heals the piles naturally as it acts as a natural antibiotic too. It is a wonderful Ayurvedic medicine, which acts as a blood purifier.

Dose : Daily 2 capsules with plain water twice.

2. Triphala Gulgul

These herbal medicines have anti inflammatory, anti bacterial and anti viral characteristics. These help to improve the blood circulation in rectal. Also, these aid in the proper liver functioning. Peristaltic movement and flow of bile are highly influenced by these tablets.

Dose : Daily 2 tablets with plain water thrice.

3. Triphala/Vara Churna

This is an effective herbal formulation, which has bibhitaki, haritakI and aamalaki. It cleanses colon, strengthens gastro intestinal tract, reduces swelling, balances blood pressure, improves immunity, helps in liver functioning and blood circulation and stimulates peristaltic movement.

Dose : Daily 1 teaspoonful with plain water twice.

4. Nirgundi Taila/Oil

The source of this oil is the Plant vitex nigundo. The oil is bitter, pungent and astringent to taste. It aids in proper circulation of the blood, thereby, healing fistula. It also possesses antibiotic and anti inflammatory characteristics.

Dose : Locally apply.

Diet in Anal Fistula

The diet tips to be followed for the treatment of Anal fistula are as follows.

• Consumption of a lot of water cleans the colon and flushes out the toxic substances from the body. Fibrous diet includes papaya, brown rice, banana, tomato, raw cabbage, orange and apples. 
• Also, a diet rich in fiber reduces the chance of constipation and anal fistula.

Tips To Avoid Anal Fistula

• Have plenty of water regularly. 
• Avoid alcohol and tobacco. 
• Avoid excess cleaning of anal region. 
• Avoid hot and spicy food. 
• Have a small quantity of food at a time. 
• Take less sedatives, painkillers and medicines. 
• Maintain safe physical relations and healthy lifestyle.
• Maintain proper hygiene of anal area & toilet. 

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According to the research works and studies, approximately nine percent of women suffer due to iron deficiency. And, unfortunately, most of them are working women, who are physically active. Iron is mainly utilized by the body to produce haemoglobin. The haemoglobin is used to carry the correct amount of oxygen to various body parts effectively. Thus, deficiency of iron in the body leads to anaemia. However, the signs and symptoms differ according to the severity of the condition.

Here are the top signs that show you have iron deficiency

Fatigue or the Feeling that you are Exhausted

Iron deficiency leads to inappropriate amount of oxygen to reach the body cells properly, thereby, depriving the body from the optimum amount of energy, which is required. This leads to the feeling of weakness, fatigue and exhausted.

Paleness

The redness in the blood is due to the presence of the protein, hemoglobin in it. The lack of iron in the body leads to deficiency of hemoglobin in the blood. Thus, the redness in the body disappears, which leads to paleness. Irrespective of the body complexion, if the gums, inside of the lips and bottom portion of the eyelids are less red than usual, it is sure that the individual is suffering from iron deficiency.

Short Breaths

Since, due to the lack of iron, oxygen cannot reach all the parts of your body effectively, the individual feels out of air or short of breath very easily. Thus, short breaths are wonderful symptoms of iron deficiency.

Cardiac Problems

Irregular heartbeat is yet another symptom of iron deficiency. Also, if the individual already has some cardiac disorders, lack of iron in the body can worsen the situation further.

A Heavy Period

This is yet another symptom of the deficiency of iron in the blood. Women generally have a huge loss of blood in consecutive months, if she is suffering from iron deficiency.

Restless Leg

More than 20 percent of individuals, who show restless leg syndrome suffer from iron deficiency. The more the deficiency, the more prominent is the symptom of fidgeting.

Headaches

If sufficient amount of oxygen does not reach the brain, there will be a lot of problems. The brain blood vessels will swell and the person will be suffering from tremendous headaches. Thus, headache is an important symptom of iron deficiency in the body.

Craving for Ice, Clay and Dirt

Individuals suffering from iron deficiency crave often for non food items, which include ice, clay or dirt. This is an effective sign that the person is definitely suffering from iron deficiency syndrome.

Hair Loss

If the severity of the iron deficiency increases to a great extent, it may lead to a tremendous hair fall.

Hypo Thyroid

Iron deficiency blocks the working of the thyroid gland and its metabolic activities. It leads to under activity of the thyroid glands. If there is weight gain n the body or a low body temperature, it is possible that the individual is suffering from the lack of iron in the body.

Weird Tongue

Besides the tongue losing its redness, there may also be certain other abnormalities with the tongue. This is because; the low level of iron in the blood reduces the myoglobin level to a huge extent. And, the tongue becomes swollen, inflamed, amazingly smooth and sore.

Inflammatory Bowel or Celiac Disease

These conditions lead to malfunctioning of the digestive system. Ulcerative Colitis is an example of inflammatory bowel disorder and is generally caused due to the lack of iron in the body of the individuals.

Thus, these are some of the major symptoms and signs that show that you have iron deficiency In order to get rid of such situation, individuals are advised to consume more meat, fishes and eggs. Also, individuals with vegetarian diet are recommended to have a lot of green leafy vegetables. Pregnant women must take proper care since the babies may get affected severely due to their iron deficiencies. Thus, it is highly important that one takes proper care of the various symptoms and if required should definitely go to visit a doctor at the earliest.

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