Treatment of sunflower seeds

Knowing about the beneficial properties of sunflower seeds, do not think that it is self-indulgence or entertainment. Experts and nutritionists, supporters of a healthy lifestyle, is often recommended to use the seeds for the prevention of various diseases, and even as a remedy.

Diseases of the cardiovascular system can be prevented if you eat every day for 100 g of sunflower seeds; they are easier and liver disease. Athletes and those engaged in hard labor, seeds are also very helpful - they strengthen the muscular system. After severe infectious diseases, injuries or fractures raw sunflower seeds promote regeneration and healing of tissues.

Of refined sunflower oil seeds produced, featuring a very useful properties: it can be used to treat and prevent thrombosis, diseases of the gastrointestinal tract and lungs, toothache; for cosmetic purposes, for taking bath procedures.

In sunflower seeds a lot of zinc, participating in the thymus, and has a beneficial effect on the hair - they become strong and shiny.

Teens who love to eat raw seeds are protected from appearing on the face of pimples and blackheads, and those who suffer from obesity, seeds help remove cholesterol, even in those cases where special diets are useless.

Bronchitis broth sunflower seeds treat cough. Seeds (2-3 tablespoons) poured sugar water (0.5 L), and heated up until the fourth part of the water evaporates. Broth strain and take 1 tbsp 3 times per day.

Of immature sunflower seeds prepared drugs to help normalize blood pressure and prevent atherosclerosis. Jar of raw sunflower seeds (0.5 liters) is poured into the pan and pour 2 liters of water. After boiling, cook for 2 hours on low heat. The broth is filtered and drink throughout the day in small portions, within 2 weeks. Then make a break - 5 days and repeat the course. Continue to take the broth need to as long as pressure is back to normal.

With sunflower seeds can prevent the development of depression, relieve anxiety. If you find that annoying and cry at the slightest pretext, and associates note that you damage the character, try this "therapy": buy 10 cups of sunflower seeds, and eat every night at a time, scraping the seeds with your fingers, After 10 days of such "treatment" you feel that you have changed for the better, become calm and friendly attitude towards the world.

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f instead of selling sweets to please his family homemade delicacies based on sunflower seeds, it will bring more good in all respects. Not only that, your home will admire your culinary skills, you maintain the health of those who are dear to you: after all, selling sweets, unlike seeds, is a natural product, not profit.