"It's pretty obvious to talk about what we could eliminate from the diet. But I went the other way and asked myself what we could add to your diet to strengthen the immune system? In other words, is it possible to feasting to starve cancer? "- Dr. William Lee.

33 products that make cancer starve


Cancer - one of the most common forms of death, claiming the lives of every fourth person. Although high-tech research annually spend billions of dollars, we seem just can not "get ahead of the cancer at the turn": various types of cancer are diagnosed in patients more often.
We often think about what needs to be excluded from the diet to prevent cancer: refined sugar, processed foods, etc. That is correct, but maybe there is something else that we ought to do. What if we could add some products in our diet to beat cancer?

Father of modern medicine, Hippocrates said, "Let food be thy medicine and medicine - food." He was referring to the natural forces that are hidden in the cells of living products, we are able to provide the maximum amount of nutrients and beat cancer.

What is angiogenesis?


Literally "angiogenesis" means the creation of new blood vessels ("angio" - blood vessels, "Genesis" - creation). In the human body there are more than 60,000 miles of blood vessels.

Blood vessels can be adapted to any environment, they are exposed, and the body has a remarkable ability to regulate the amount of blood vessels in every given time.

Angiogenesis occurs when a person is healthy, and when ill. Through blood vessels blood carries oxygen and nutrients throughout the body. When there is the formation of new tissue, for its growth and maintenance of blood flow is required to ensure that no ангиогенесис

a, or the formation of new blood vessels, is impossible.
The body can increase the number of vessels, or to reduce it when it is needed. A healthy body has control over the process and can regulate angiogenesis, as appropriate.

However, studies have shown that a number of diseases in the body is not able to grow sufficient number of receptacles or able to reduce the number of them, when it becomes necessary. If too many blood vessels, receive recharge disease states such as cancer, arthritis, blindness, endometriosis, obesity and Alzheimer's disease. If too few blood vessels, do not heal wounds resulting progressing stroke, coronary heart disease, hair loss, acidosis, erectile dysfunction and peripheral arterial disease.
In the case of cancer tumors produce proteins called angiogenesis factors which stimulate the growth therein of blood vessels. It not only supplies the tumor with oxygen and nutrients needed for growth, but provides and "emergency exit" through which cancer cells can leave the tumor and spread to other areas.

33 products that make cancer starve


Worldwide, there are more than 70 serious diseases that affect millions of people - these diseases can manifest itself in different ways, but when we look at all of them have an unbalanced share of angiogenesis as a common denominator.
Now, this fact allows researchers to rethink the prevention and treatment of such diseases.

FACT: The cancer begins with a small cluster of cells harmless

Unbalanced angiogenesis is a hallmark of all forms of cancer. First of all it is important to understand how cancer begins. Any form of cancer begins with the formation of microscopic cells friendly group. They can grow to the size of the tip of a ballpoint pen, with their own, because they do not have their own blood supply - the lack of nutrients and oxygen means no growth.

Pathological-anatomical studies have shown that among those killed in car accidents 40% of women between the ages of forty and fifty years have microscopic cancers in tissues of the breast, and 50% of men aged fifty to sixty - in the prostate.

By the time we reach the age of seventy years, that we all have such microscopic clusters of cancer cells in the thyroid gland. However, most of them never will develop into something dangerous, because they do not have what it takes to survive - the blood supply. This phenomenon is called "cancer without disease."

Positive results

Cancer cells are fed at the expense of developing new blood vessels, so it is logical to assume that as soon as the blood supply stops, the tumor is no longer able to eat and therefore die. Advances in the study of angiogenesis based on this theory, showed positive results for both animals and humans.

Dr. William Li, head of the Foundation angiogenesis conducted extensive research in the field of angiogenesis - a new integrated approach to the fight against the disease by restoring the body's innate ability to control angiogenesis. Medical therapy that either stimulates growth of new blood vessels, or suppress it, is being tested with great success.

Today, there are a number of procedures for the treatment of cancer by blocking the growth of blood vessels that have been approved and are used to treat cancers of the colon, kidney, breast, lung, brain and thyroid gland. Many patients had stable condition or complete tumor regression after the use of these drugs.

Detection of cancer at an early stage

Dr. Lee noted that the response to the application of anti-angiogeneznyh drugs studied, not all forms of cancer, which led to further research that was allowed to return to the root cause of most forms of the disease. He suggested that one of the reasons that some forms of cancer respond to the anti-angiogeneznuyu therapy better than others, is that it is often necessary to deal with late-stage cancer when he was struck by a large part of the body. Once the disease becomes rampant, it is very difficult (if not impossible) to cure.

33 products that make cancer starve


But what if there are natural anti-angiogeneznye substances that could be included in the diet, thereby depriving tumors of the possibility of the formation? This led Dr. Lee to the idea to kill the cancer before it has grow into a disease - before it is too late. This method is suitable for healthy people, and for those who already hit the cancer.

Diet - a major factor


In 90-95% of all cancers are caused by environmental conditions, rather than genetic. Among them, 30-35% are due to malnutrition.

Can I get cancer feasting starve? The answer is unequivocal: yes. Mother Nature has provided us with an abundance of alkaline products, endowed with the property to stop the formation of blood vessels in his way.

Here it is necessary to think not about what we could eliminate from your diet, and what could it add to deprive cancer feeding it blood vessels.

Choose foods wisely


Already today we can begin to eat foods that inhibit the growth of blood vessels, and thus make the right choices that will allow us to stay as healthy as possible, keeping the cancer cells in their infancy. Some of these products:

Apples
Blueberry
Cranberry
Tomatoes
Kale
Garlic
Basil
Onion
Thyme
Ginseng
Ginger root
Cauliflower
Carrot
Broccoli
Cabbage
Yam
Kale
Lemon peel
Oranges
Peaches
Grapefruits
Linseed
Red Grapes
Strawberry
Beans
Spinach
Green Tea
Pepper
Pumpkin Seeds
Honey
Olive oil
Shiitake Mushrooms
Walnuts
Almonds

Some types of products are more effective than others, and while studies are underway, a list of useful products continues to grow.


1. Take a 10-minute walk. This will help the body to relax and relieve stress, leading to anxiety.

2. Listen to a relaxation or even the usual music that you like. This will help you to escape from thinking about the stressor.

3. Stop the obsessive thoughts. Even better would be to work intensively on the nature.

4. Stop talking about your past. If you do so simply does not work, consult an expert. Soon again try to keep up with life, live the present and forget the past.

5. Breathe slowly. So you will be able to relieve some of you are experiencing stress.

6. Count to ten. This technique will help you to maintain concentration and avoid hasty words and deeds, which later you would regret it.

7. Use positive affirmations. Exhilarating conversation with himself - a useful trick that you can use at any time, to avoid a nervous breakdown or loss of control over the senses and emotions.

8. Take care of yourself! It is not necessary to blame and criticize yourself - it will only exacerbate stress.

9. go to sleep, or at least slightly prikornite. Rest is very important to take care of your body. When you get tired, you become irritable and nervous, which can lead to health problems.

10. Talk to a family friend. Sharing their misery with someone you trust, you can reduce stress and even find a way out of this situation.

11. Avoid caffeine - it is a strong stimulant, it can lead to increased stress.

12. Try a massage. This has a positive impact on muscle tone. Your muscles can be stretched, which leads to stress.

13. Time management (time management). Put priorities and use time wisely. Do things in order of importance.

14. Do not rush. This is a bad habit that can lead to problems in the future. It is also unnecessary stressor that can be avoided.

15. Avoid excessive workload. You should try to balance time between work and family. By recycling, you can cause serious health problems, and lack of personal time can lead to a deterioration in relations in the family, including stress and depression.

16. Ask for help. Can be very useful to get help and advice from their home or friends at a difficult time for you.

17. Do something fun, fun. Humor always helps in dealing with stress and is very useful for life in general.

18. Live today and plan for tomorrow. Do not overload the care and planning that can wait.

19. Keep a diary. Leaving on paper your thoughts and feelings, you let the problem quickly leave you.

20. Laugh and smile more. This is a great relaxation practice, allowing you to stay in a good mood and maintain a positive attitude. Look funny show, movie or go to a comedy club.

21. Eagles do not hunt flies. Learn to ignore the minor troubles (eg, loss of money, forgetting things, interaction with "difficult" people, and others.). If it's not worth your time and it can be ignored - ignore it and do not look back.

22. tidy the house. Bringing the house in order - an excellent remedy for stress and increase comfort.

23. Be optimistic! Stop being negative mood - you same with each other and interact all day, every day.

24. Stop trying to be perfect. And nothing ever will be so. This only leads to false expectations, leading to excessive stress in certain situations.

25. Stop trying to control everything. Learn to relax and do what you can. It is not easy to accept the fact that there is something you can control, but something - no, but it helps a lot in today's world full of stress. This is also a great example of what your priorities.

HEART DISEASE:

Daily eat for breakfast on bread instead of jam paste of honey and cinnamon powder. It reduces the cholesterol in the arteries and saves man from a heart attack. Even those who have already had a heart attack, can reduce the risk of reinfarction.

Regular use of honey and cinnamon improves breath and strengthens the heart muscle. Some nursing homes of America and Canada, a regular intake of a mixture of honey and cinnamon patients significantly improved their state of undergoing age-related changes, the veins and arteries.

WEAKNESS:

Recent studies have shown that the sugar content of honey is more helpful than harmful to the maintenance of forces. Older people who take honey and cinnamon in equal proportions, improves concentration and mobility.

ARTHRITIS:

Arthritis may daily, morning and evening, take 1 cup of warm water with two spoons of honey and one small teaspoon cinnamon. Regular intake of cure even chronic arthritis.

In a recent study led by the University of Copenhagen, found that when the doctors prescribed their patients a mixture of 1 tablespoon honey and 1/2 tsp cinnamon before breakfast, after a week in 73 patients out of 200 passed the full pain and within a month the majority of patients who could not walk or move around because of arthritis, were able to walk without pain.

CHOLESTEROL:

2 table. spoons of honey and 3 tsp cinnamon mixed with two cups of warm water to reduce blood cholesterol levels by 10% within 2 hours. As for arthritis, taking the mixture 3 times a day resulting in normal cholesterol even in chronic patients. People who take daily with food honey in its purest form, is also less than complain about cholesterol.

IMMUNITY:

The daily intake of honey and cinnamon strengthens the protective function of the body and protects against bacteria and viruses. Scientists have found that honey contains many different vitamins and iron. Chronic administration of honey strengthens the ability of white blood corpuscles to fight bacterial and viral diseases.

Inflammation of the bladder:

Take 2 table. spoon of cinnamon and 1 tsp. honey, stir in a glass of lukewarm water. It kills germs in the bladder.

Hair Loss:

When hair loss or baldness can lubricate the hair roots paste from a mixture of heated olive oil, 1 tbsp. spoons of honey, 1 tsp cinnamon before washing the head for 15 minutes. Then wash your hair with lukewarm water. Even 5 minutes. enough to see the effect was

Skin infections:

A mixture of honey and cinnamon (in equal amounts), applied to the affected parts cures eczema, skin fungus, and all other types of skin infections.

ACNE:

Paste 3 tbsp. spoon of honey and 1 teaspoon cinnamon. Lubricate the pimples before sleeping and wash off the next morning with warm water. 2 weeks pimples disappear completely.

Insect bites:

A mixture of 1 part honey to two parts warm water with a small teaspoon cinnamon slowly rubbed into the itchy part of the body. It is noticed that the pain is relieved after 1-2 minutes.

Indigestion:

Cinnamon powder sprinkled on two tablespoons honey taken before meals, reduces acidity and helps digest the heaviest food.

Gastric ulcer:

Honey and cinnamon relieves pain in the stomach, and heals ulcers.

GAZA:

According to studies in India and Japan, it is revealed that honey with cinnamon reduces the swelling of the stomach.

Toothache:

Mix 1 tsp 5 tsp cinnamon honey apply on the aching tooth. You can do 3 times a day until the pain will pass.

Halitosis:

Residents of South America first thing in the morning, rinse the throat with a hot solution of honey and cinnamon to keep a pleasant smell in the mouth for the whole day.

HEARING LOSS:

Every morning and evening to take honey and cinnamon in equal proportions.

COLD:

Suffering from colds should take one tablespoon warm honey with 1/4 teaspoon cinnamon 3 times a day. Cure almost any chronic cough, cold and relieve nasal passages.

FLU:

Spanish scientists have proved that honey contains a natural element that kills bacteria and influenza saves a person from the disease.

CRAYFISH:

Recent research in Japan and Australia have found that cancer of the stomach and bones can be successfully cured. Patients with this type of tumor should be taken daily 1 tbsp. honey with 1 tsp. cinnamon month for 3 times per day.

LONGEVITY:

Tea with honey and cinnamon, taken regularly, delays the onset of starosti.1 l. cinnamon brewed in 3 cups of water and chilled n + 4. honey. 1/4 cup drink 3-4 times per day. Keeps the skin fresh and soft and prevents aging.



         

 No one likes rough, patchy or tired-looking skin and also not love to face problems like acne, blemishes, wrinkles, and enlarged pores also tend to mar your beauty.

Numerous skin care products on the market that promise to give you smooth and flawless skin, they can be expensive and some even have harsh ingredients that can damage your skin.

Luckily, your skin can become smooth and clear with the help of some readily available natural ingredients.


1. Apple and cinnamon.

Thinly slice one apple and pour 500 ml of pure water, add 1 tsp. Ground cinnamon, cool and drink throughout the day. The combination of apple and ground cinnamon can help you normalize the metabolism and cleanse the digestive tract.

2. Lemon juice and honey.

2 tbsp. tablespoons fresh lemon juice mixed with 200 ml of warm water, add 1 tsp. honey, a pinch of ground ginger. Take on an empty stomach, half an hour before breakfast. This will help cleanse the digestive system, strengthen the walls of blood vessels and give a charge of vital energy!

3. Ginger drink.

A small amount of fresh ginger root (3-4 cm), peel and finely chop, pour 1 liter of hot water, bring to a boil and cook over medium heat for 10 min., Drain. After cooling, add a pinch of ground cinnamon and a few tablespoons of syrup of rose hips. Take a day to 100-150 ml for half an hour before meals. Normalize digestion, metabolism, and will drink tonic and restorative effect.

4. Beet juice.

Prepare fresh juice of 1 beet, 2 apples and 4 celery stalks, take 1 tbsp. spoon 2 times a day (morning and evening) for half an hour before meals.

5. Cocktail health

Prepare fresh juice of 1 orange, 1 lemon and 1 carrot, mixed with 100 ml of mineral water. Drink on an empty stomach half an hour before a meal. This cocktail perfect remedy for fatigue, it has more antioxidants.

6. cucumber and celery

1 cucumber and chop 1 celery root, add 300 ml of water. Drink throughout the day, perfect for fasting days.
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